Therapy

Service Description

Therapy is a collaborative and supportive process grounded in a trusting relationship between you and a licensed mental health counselor. At Novaluna, our therapists provide a safe, nonjudgmental space where you can explore your thoughts, emotions, and experiences openly. Whether you're navigating life changes, managing stress, or working through symptoms of anxiety, depression, or trauma, therapy helps you better understand yourself and develop healthier patterns to support your emotional well-being.